apple & beet salad
Food and Drinks

The Evil Queen’s Apple & Beet Salad Recipe

Apple & beet salad with a Disney twist! Let me apologize now.  Some of you are surely here for a kid-friendly beet recipe. You can try to get your kids to eat it – I certainly won’t stop you – but it was actually created for an adult dinner party. I’ve been discussing how to host a fancy dinner party over the last couple of weeks (part 1 and part 2 if you’re interested), and I had this lovely plan to culminate it with a discussion of my Disney-themed party. However, since I had to create my own recipe, I figured I’d throw this in first.

I found this really beautiful apple and beet salad on Food and Wine when I was searching for salad ideas for the party. It was an instant obsession. Everyone knows who the evil queen is, right? She wanted poor, beautiful Snow White to eat her poisoned apple. She also had a thing for ripping people’s hearts out, which is a little bit on the evil side, but to each their own I guess. Anyway, I looked at this salad and saw the beets, which look a little like hearts, had dyed all the apples red. They looked a little… poisoned. So that was it. I knew I had to serve apple & beet salad at my party. Unfortunately, my husband hates beets and he’s my tester, so I revised the whole recipe to make it less beet-heavy. Here’s what I came up with.

Recipe for Apple & Beet Salad

Serves 2-4, 15 minutes active, 75 minutes cook time


2 green apples
1 beet
2 tbsp apple cider vinegar
2 tbsp olive oil
salt & pepper to taste
1/4 cup goat cheese


  1. Cut the greens off the beets, leaving about 2 inches on the bulb. Save the greens for later. Next, put the beets in an aluminum foil-lined pan and roast at 450° for 45 minutes – 1 hour.
  2. When the beet is ready, pull it out and let it cool. While it cools, cut the apples into slices and take the ends off the greens.
  3. Peel roasted beet. The skin should come off easily with your hands or a towel.*
  4. Chop beet into small pieces, about 1/2 inch. Try to retain as much of the juice as you can.
  5. In a medium bowl, mix the beet pieces with apples. The apples should start turning pinkish-red.
  6. In a separate bowl, toss the beet greens with apple cider vinegar, olive oil, salt, and pepper.
  7. Put greens on plate, followed by apples and small beet chunks.
  8. Add walnuts and goat cheese. Then you’re ready to serve!


apple & beet salad


*If you are not a regular beet chef, here’s a great tutorial on roasting beets. It’s how I learned. Also, if you didn’t gather from the pictures that beets turn everything red, beware – they turn everything red. You might want to wear gloves. I don’t personally, but I do wind up washing my hands a LOT, so it’s something to consider. The less you like beets, the smaller the beet pieces should be. I enjoy them, but the hubby doesn’t, so I make them small enough to be mixed in with an apple bite. You can toast the walnuts up if you want to. Just put them in a pan on your stove. Nice and simple. In fact, all of this is simple! But it looks pretty nice, so I think having an apple & beet salad at my dinner party will work out just fine. Enjoy!

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  1. This looks awesome! I love new salad recipes. I’ve never been a fan of beets but I think with the other flavors I might be able to like them in this. LOL. Pinning so I can make it soon!

    1. Beth Davidson says:

      I hope you like it! My husband really really hates beets, but he says as long as you eat them with the other stuff you don’t get that earthy taste. One other recommendation: don’t let them get too cold. The colder they get, the earthier.

  2. Oh yum! That looks so good 🙂 I’ll save this recipe for later try. Thank you for sharing it!:-)

    1. Beth Davidson says:

      Thanks Jasmin!

  3. Nice presentation….

    1. Beth Davidson says:

      Thank you!

  4. Looks so delicious and healthy! Great recipe! Helene
    // Beautiful Is My Attire

  5. aw man this looks so delicious and healthy! I am not a big fan of goat cheese – can I replace it with feta?

    1. Beth Davidson says:

      I haven’t tried it with feta, but I would certainly think so. Beets and apples are complemented by a lot of the same flavors, and feta is one of them.

  6. seems like a really interesting way of incorporating beets into your diet, although i can’t eat goats cheese or walnuts, i bet this would taste great with or without, there’s always substitutions 🙂

    1. Beth Davidson says:

      I know beets are supposed to be good for you, but it’s really hard to convince people to eat them, myself included! But I love the color they add. I mostly use the walnuts for a crunch, so I think completely skipping them would not be an issue. If you want cheese, maybe feta. Blue cheese could possibly work. Basically something crumbly and creamy instead of your basic shredded cheddar.

  7. This is yum. I love green apple and beetroot. Haven’t tried them on one dish, but I am convinced!

  8. I’m a big fan of salads but not the biggest fan of beets. But this does look amazing. I might have to try this out.

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